Carrot Ginger Soup is wonderful for the cold fall/winter/early spring months. Before I share the recipe with you, here is a little food science tidbit for your tastebuds.
Ginger is highly effective for motion sickness. Trials done at St. Bartholomew’s hospital in London in 1990 found the herb more effective than conventional medicines in relieving postoperative nausea….
Did you know, that besides being the most a musical seed, beans are a SUPER-Immune-boosting food! That’s right! According to Dr. Fuhrman, beans have the power to cut your colon cancer rates in half! “Fiber and resistant starch not only reduce total the number of calories absorbed from beans, but are also fermented by intestinal bacteria into fatty acids that help to prevent colon cancer. …
I am featuring yet another bean recipe! In Britain, baked beans on toast are a staple of a fully-cooked English breakfast. When I traveled throughout Europe, I remember having a lot of jam with (very dry) toast as part of the continental hotel breakfasts. I never had baked beans while in England, but I read that British-style baked beans refers almost exclusively to canned beans in a tomato sauce and are often paired with blood sausage, eggs, bacon, and more meat. …
Cabbage and sunflower seeds in a SMOOTHIE!?!? Yes indeed! Dr. Joel Fuhrman says to get at least 8 servings of vegetables per day with 2 of those coming from cruciferous vegetables. Why!? Because cruciferous vegetables have shown to be twice as powerful than other vegetables at preventing cancer. A 20% increase intake of cruciferous vegetables means a 40% decrease risk of cancer. They are an anti-cancer solution.
