Did you know, that besides being the most a musical seed, beans are a SUPER-Immune-boosting food! That’s right! According to Dr. Fuhrman, beans have the power to cut your colon cancer rates in half! “Fiber and resistant starch not only reduce total the number of calories absorbed from beans, but are also fermented by intestinal bacteria into fatty acids that help to prevent colon cancer. …
I am featuring yet another bean recipe! In Britain, baked beans on toast are a staple of a fully-cooked English breakfast. When I traveled throughout Europe, I remember having a lot of jam with (very dry) toast as part of the continental hotel breakfasts. I never had baked beans while in England, but I read that British-style baked beans refers almost exclusively to canned beans in a tomato sauce and are often paired with blood sausage, eggs, bacon, and more meat. …
