This is a delicious cheesecake recipe was adapted from Daniel’s mothers original recipe, and is a favorite from his childhood. It is best served after being chilled in the refrigerator for at least four hours and served with a mixed berry compote. It can be stored in the refrigerator for 5-6 days and in the…
These Valentine’s Day Nut Butter Bites are a healthier pick-me-up than the tempting candy bar looking you in the eye from the vending machine. Here’s what you will need – Almond butter 2 Tbsp Peanut butter 2 Tbsp Coconut chips ¼ cup Raisins ¼ cup Medjool Dates, 5 Almonds, raw, 1 cup Hemp seeds, hulled, 1/8 cup (optional):…
Lemons are a delightful and versatile fruit that come from a beautiful evergreen tree. Citrus trees in California bloom throughout the year and produce fruit in the winter and early spring. Lemons have been studied for years and provide a variety of health benefits. Meniere’s disease Lemon bioflavonoids might improve hearing and decrease vertigo and…
Starting February 3-12 we will jumpstart our minds and bodies through cleansing, praying, and fasting! We will coach you through a 3-Day Turbo Juice Cleanse, followed by a 7-Day Plant-Based Cleansing Diet that is low in salt, sugar and oil. The spiritual focus of this cleanse will be the Fruits of the Spirit from Galatians 5:22. Materials and recipes will be provided at no cost….
